Executive Summary
In only the past 5 years, science has converged and agreed that light has a strong influence on human mood, focus, and alertness. This finding is increasingly important, given that the average human spends more than 90% of their lives indoors. These responses from light are controlled via a dedicated sensor in our eye, responsive to blue wavelengths of light, which was only discovered in 2001. Now, we have a metric (m-EDI) for quantifying the effects and a criteria (m-EDI > 250 lux) for maximizing the benefits received by light. Unfortunately, standard classrooms, offices, and other daytime environments that were designed for only the visual aspects of light provide only about 25-50% of this criteria, compromising mood, focus, and alertness of millions of people. Simply increasing light levels will come at cost of comfort and energy expenditure, meaning it comes at the cost of deciding what’s good for the people versus what’s good for the planet.
BIOS has been at the forefront of wellness lighting for the past 15 years, since they developed the lighting for the international space station. They have focused on optimizing the wavelengths, color, intensity and distribution of light to drive the highest response to light, while maintaining optimal visual environment. This has resulted in the development of BIOS’ patented SkyView™ technology, which won a grant from the Department of Energy, to meet the wellness criteria without compromising comfort or energy.
This paper reviews 5 studies using SkyView™ technology, 3 included day-shift data and 2 included shift work data. The day-shift studies include clinical research as well as field research, while the shift-work research was conducted with the Department of Defense and an international airport. The results of these studies show the following effects of SkyView™ light on measures of mood, focus, alertness and performance:
Day Shift
- Up to 44% boost in mood
- 85% boost in focus
- 56% boost in Alertness
- 25% boost in self-reported productivity
Day Shift
- Up to 44% boost in mood
- 85% boost in focus
- 56% boost in Alertness
- 25% boost in self-reported productivity
Day Shift
- Up to 44% boost in mood
- 85% boost in focus
- 56% boost in Alertness
- 25% boost in self-reported productivity
The results of these studies clearly show dramatic, reproducible improvements in key elements of office productivity and wellness, directly contributable to the boost in blue-sky spectra provided by SkyView™ lighting. These results support the incorporation of melanopic-rich SkyView™ lighting into office environments as a cost-effective, evidence-based strategy for improving employee well-being, cognitive performance, and overall productivity.